Avocado Egg Spread

Serves 2
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Directions

  1. 1Add avocado to a bowl.
  2. 2Add boiled eggs to the bowl.
  3. 3Add chopped onion to the bowl.
  4. 4Add black pepper to the bowl.
  5. 5Add sea salt to the bowl.
  6. 6Add Greek yogurt to the bowl.
  7. 7Add olive oil to the bowl.
  8. 8Add scallions to the bowl.
  9. 9Mash and mix all ingredients well in the bowl.
  10. 10Spread the mixture on toast.
  11. 11Serve the mixture in lettuce wraps.

Ingredients

  • 1 Avocado
  • 2 Hard-boiled eggs
  • 1 small Onion
  • Black pepper
  • Sea salt
  • 1 tbsp Greek yogurt
  • small drizzle Olive oil
  • small handful Scallions

Equipment

bowlspoon

Tips

  • Make sure your avocado is ripe—it should feel slightly soft when pressed.
  • Greek yogurt makes it extra creamy and refreshing.
  • Perfect for a light breakfast or snack during a weight-loss period!

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