Directions
- 1Insert toothpicks into the pork tenderloin.
- 2Cut pockets into the meat.
- 3Place the meat in the bowl with ice.
- 4Pour beer.
- 5Cover and marinate for 1 hour.
- 6Remove the toothpicks from the meat.
- 7Season with black pepper and salt.
- 8Add garlic powder, sweet paprika, and oregano.
- 9Drizzle with vegetable oil.
- 10Rub the meat with spices.
- 11Spread the bacon slices on the table.
- 12Place the meat on the bacon.
- 13Peel an onion.
- 14Chop the onion finely.
- 15Slice the mushrooms thinly.
- 16Remove the stem and seeds from the red bell pepper.
- 17Cut the red bell pepper into thin strips.
- 18Peel and chop garlic cloves finely.
- 19Put vegetable oil in a pan.
- 20Add onion, mushrooms, red bell pepper, and garlic to the pan.
- 21Season with black pepper and salt.
- 22Sauté the vegetables in the pan.
- 23Add Greek yogurt and mix well.
- 24Thinly slice pickled cucumbers.
- 25Add pickled cucumbers to the pan and mix with a spatula.
- 26Fill the pockets in the meat with the vegetable mixture.
- 27Grate cheese.
- 28Add grated cheese on top of the filling.
- 29Wrap the meat in bacon slices.
- 30Place the wrapped meat in a baking tray lined with parchment paper.
- 31Cut the potatoes into spirals.
- 32Place the potato spirals on the tray next to the meat.
- 33Cut the broccoli into florets.
- 34Wash the broccoli in a bowl of water.
- 35Dry the broccoli with paper towels.
- 36Place the broccoli in the tray.
- 37Drizzle with olive oil.
- 38Season with salt and black pepper.
- 39Bake in the oven at 180 °C (356 °F) for 30 minutes.
- 40Boil chili sauce with whole grain mustard, honey, soy sauce, and wine vinegar.
- 41Glaze the meat with the sauce.
- 42Bake for another hour in the oven at 180 °C (356 °F).
- 43Serve and enjoy.
Ingredients
- 1 kg pork tenderloin
- 300 g ice
- 500 ml beer
- 2 g black pepper
- 3 g salt
- 2 g garlic powder
- 3 g sweet paprika
- 2 g oregano
- 20 ml vegetable oil
- 300 g bacon
- 1 pc onion
- 100 g mushrooms
- 1 pc red bell pepper
- 10 g garlic
- 20 ml vegetable oil
- 1 g black pepper
- 2 g salt
- 200 g yogurt
- 100 g pickled cucumbers
- 100 g cheese
- 2 pc potatoes
- 200 g broccoli
- 50 ml olive oil
- 2 g salt
- 1 g black pepper
- 100 g chili sauce
- 30 g whole grain mustard
- 20 g honey
- 100 ml soy sauce
- 20 ml wine vinegar
Equipment
cutting boardknifebowlplastic wrappanspatulagraterbaking trayparchment paperwhisksilicone brush
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