Directions
- 1Peel and cut the onions in half.
- 2Boil the onions for 10 minutes until tender.
- 3Chop the tomatoes, garlic, and parsley.
- 4Cook the rice.
- 5In a bowl, mix the cooked rice, vegan mince, chopped tomatoes, chopped garlic, chopped parsley, pine nuts, tomato paste, cannellini beans, salt and pepper.
- 6Mix well until combined.
- 7Peel the boiled onions and separate the layers.
- 8Stuff the onions with the mixture.
- 9Arrange the stuffed onions in a pan.
- 10Add the water to the pan.
- 11Cover the pan with aluminum foil.
- 12Bake in the oven until cooked.
Ingredients
- 12 onions
- 1 tomatoes
- 1 head garlic
- 1 cup rice
- 1 cup parsley
- 250 g vegan mince
- 1 cup pine nuts
- 2 tbsp tomato paste
- 1 can cannellini beans
- 1 pinch salt
- 1 pinch pepper
- 2 cups water
Equipment
knifepotbowlaluminum foil
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