Directions
- 1Mix all the ingredients for baked oats.
- 2Spray 4 13 oz containers with nonstick spray and distribute the baked oats batter evenly among the containers.
- 3Bake for about 20 minutes or until toothpick comes out clean.
- 4Top each baked oats with 2 tbsp brownie batter.
- 5Store in the fridge and when ready to eat, microwave for 1 minute.
- 6Add chocolate chips or sprinkles and enjoy!
Ingredients
- 0.75 cup pumpkin
- 0.33 cup egg whites
- 0.25 cup monkfruit sweetener
- 0.5 cup fat free milk
- 0.5 cup cocoa powder
- 1 cup oat flour
- 2 scoops @1upnutrition birthday cake protein
- 0.5 cup pumpkin purée
- 0.5 cup 0% fat Greek yogurt
- 0.25 cup monkfruit
- 1 tsp vanilla
- 0.5 cup cocoa powder
- 1 scoop 1UP Protein in Birthday Cake
- 0 chocolate chips or sprinkles
Equipment
ovenmixing bowlmeasuring cupsmeasuring spoons4 (13 oz) containerstoothpick
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