Directions
- 1Add 2 eggs to a bowl.
- 2Add 1 ripe banana.
- 3Add 1/2 glass of milk.
- 4Add 100g of ground oats.
- 5Add 2 scoops of chocolate-flavored protein powder.
- 6Add 100g of melted 85% chocolate.
- 7Add 5g of baking powder.
- 8Beat with a blender.
- 9Pour the mixture into a container with dark chocolate chips.
- 10Microwave for 4 minutes at medium power.
- 11Remove and serve.
Ingredients
- 2 huevos
- 1 plátano maduro
- 0.5 vaso leche
- 100 g avena molida
- 2 cucharadas proteína en polvo sabor chocolate
- 100 g chocolate negro derretido
- 5 g levadura en polvo
Equipment
bowlblendermicrowave
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