Serves 1
Directions
- 1Add dates to the blender.
- 2Add ginger to the blender.
- 3Add tiger nuts to the blender.
- 4Add coconut to the blender.
- 5Add water to the blender.
- 6Blend ingredients until smooth.
- 7Use a sheet cloth to sieve it.
- 8Pour mixture into the cloth over a bowl.
- 9Squeeze the cloth to extract the juice.
- 10Pour into a glass and serve.
Ingredients
- dates
- ginger
- tiger nuts
- coconut
- water
Equipment
blendersheet cloth
Tips
- Banana can be added to the drink, but it is optional.
- The juice has a lot of health benefits and helps to treat erectile dysfunction, increase sperm count and boost libido.
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