Serves 1
Directions
- 1Add the frozen berries to a small saucepan on a low to medium heat. Cook until fully defrosted, soft and juicy.
- 2Mash the berries with the back of a fork or a potato masher, adjusting to your preferred texture.
- 3Stir in the maple syrup while still warm and mix well.
- 4Remove from the heat, add the chia seeds and stir thoroughly so they are evenly distributed.
- 5Leave to cool and thicken on the counter or in the fridge to speed up the process.
Ingredients
- 600 g frozen mixed berries
- 80 g chia seeds
- 60 ml maple syrup
Equipment
saucepanforkpotato masher
Tips
- You can make the jam smooth or chunky depending on your preference.
- Cool on the counter for 20 to 30 minutes, or refrigerate to speed up the thickening process.
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