High Protein Tiramisu Chia Seed Pudding

Name: High Protein Tiramisu Chia Seed Pudding
Total time: 12 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 0.25 cup unsweetened almond milk; 1 shot espresso; 2 tbsp chia seeds; 2 tsp sweetener; 0.33 cup unsweetened almond milk; 1 scoop vanilla protein powder; 2 tbsp chia seeds; 1 tbsp Greek yogurt; 1 cocoa powder

12m

Serves 1

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High Protein Tiramisu Chia Seed Pudding

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12m

Serves 1

Directions

1Mix ¼ cup unsweetened almond milk, 1 shot of espresso (or strong brewed coffee, cooled), 2 tbsp chia seeds and 2 tsp sweetener. Refrigerate overnight.
2Mix ⅓ cup unsweetened almond milk, 1 scoop vanilla protein powder, and 2 tbsp chia seeds. Refrigerate overnight.
3Layer the espresso chia pudding and the vanilla chia pudding in a glass.
4Add 1 tbsp of Greek yogurt on top.
5Finish with a light sprinkle of cocoa powder.

Ingredients

0.25 cup unsweetened almond milk
1 shot espresso
2 tbsp chia seeds
2 tsp sweetener
0.33 cup unsweetened almond milk
1 scoop vanilla protein powder
2 tbsp chia seeds
1 tbsp Greek yogurt
1 cocoa powder

Equipment

bowlspoonrefrigerator

High Protein Tiramisu Chia Seed Pudding

High Protein Tiramisu Chia Seed Pudding

Directions

Ingredients

Equipment

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