Serves 1
Directions
- 1Add dates to a blender.
- 2Add milk and refined sugar to the blender.
- 3Blend the ingredients.
- 4Pour the mixture into a bowl.
- 5Add the flour.
- 6Add the coconut, almond and chocolate.
- 7Mix well.
Ingredients
- dates
- 0.5 cup milk
- refined sugar
- flour
- coconut almond
- chocolate
Equipment
blender
Tips
- Coconut, almond, and chocolate are recommended during ovulation.
- There's no chalky protein powder.
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