Serves 1
Directions
- 1Measure one cup of oats.
- 2Measure three cups of ice-cold water.
- 3Pour the water into the blender.
- 4Add the oats to the blender.
- 5Blend the mixture for 20 to 30 seconds.
- 6Strain the oat milk with a cheesecloth and a strainer into a cup.
- 7Add about one to two tablespoons of maple syrup for sweetness.
- 8Add a pinch of salt.
- 9Add a teaspoon of vanilla.
- 10Pour the oat milk into a glass or milk jug.
- 11Shake the milk well.
- 12Serve the oat milk over ice.
Ingredients
- 1 cup oats
- 3 cups cold water
- 1 to 2 tablespoons maple syrup
- 1 pinch salt
- 1 teaspoon vanilla
Equipment
blendercheeseclothstrainermilk jug
Tips
- Old-fashioned oats work best.
- The water must be ice cold.
- Blend for 20 to 30 seconds, no more, no less.
- For an even creamier oat milk, strain it twice.
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