Back to recipes
High Protein Cheesy Cajun Loaded Wedges
Serves 4
instagram.com
High Protein Cheesy Cajun Loaded Wedges
instagram.com
Serves 4
Save
Share
Export
Edit
Directions
1
Cut chicken breast into small pieces.
2
Season chicken with paprika, garlic salt, onion powder, cayenne, black pepper, and olive oil.
3
Mix the chicken and seasoning well.
4
Cut potatoes into wedges.
5
Place potatoes on a baking tray.
6
Season potatoes with Cajun seasoning and olive oil.
7
Mix potatoes and seasoning well.
8
Oven bake potatoes at 200 °C for 35–40 minutes.
9
Cook the seasoned chicken in a pan over high heat until browned.
10
Add sliced red pepper, sweetcorn, tomato paste, Cajun seasoning, and a dash of water to the pan.
11
Mix all ingredients in the pan.
12
Return the cooked chicken to the pan.
13
Add grated cheese over the chicken and vegetables.
14
Cover the pan with a lid and cook for 2 minutes to melt the cheese.
15
Mix the melted cheese with the chicken and vegetables.
16
Serve the cheesy Cajun chicken mixture with the potato wedges.
17
Drizzle with a white sauce.
Ingredients
800 g chicken breast
1 tsp paprika
1 tsp garlic salt
1 tsp onion powder
1 tsp cayenne
1 tsp black pepper
1 tbsp olive oil
1 kg potatoes
Cajun seasoning
1 sliced red pepper
150 g sweetcorn
1 tbsp tomato paste
dash water
250 g grated cheese
Equipment
glass dish
baking tray
frying pan
lid
meal prep containers
Need help? Chat with us
Related recipes
More American recipes →
More Dinner recipes →
Red Beans & Rice
American · Dinner
Panera-style Mac & Cheese
American · Dinner
Tomato Soup and Grilled Cheese
American · Dinner
Smoked Salmon
American · Dinner
Macaroni Pie
American · Dinner
Creamy Cajun Chicken Pasta
American · Dinner
One-Skillet Smoked Sausage and Tortellini
American · Dinner
Mississippi Orzo
American · Dinner
20m
Cajun Bacon Chicken Ranch Pasta
American · Dinner
High Protein Bacon Ranch Loaded Fries
American · Dinner
Honey BBQ Loaded Fries
American · Dinner
Blackened Chicken with spicy tomato cream sauce
American · Dinner