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Creamy Butter Bean Dish
Serves 2
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Creamy Butter Bean Dish
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Serves 2
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Directions
1
Sauté the chopped onion in a pan.
2
Add minced garlic to the pan.
3
Add halved cherry tomatoes to the pan.
4
Combine silken tofu, nutritional yeast, and water in a blender and blend until smooth.
5
Pour coconut milk into the pan with the vegetables.
6
Season the mixture in the pan with salt and pepper.
7
Add the blended tofu sauce to the pan.
8
Stir in the rinsed butter beans.
9
Squeeze fresh lemon juice over the finished dish and garnish with chopped parsley.
Ingredients
1 whole onion, chopped
4 clove garlic, minced
1 bowl cherry tomato, halved
1 package silken tofu
1/2 cup nutritional yeast
1/2 cup water
1/2 cup coconut milk
salt (optional)
pepper (optional)
2 can butter beans
1 handful parsley, chopped
1/2 whole lemon
Equipment
pan
blender
strainer
knife
cutting board
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