Serves 1
Directions
- 1Pour 1 cup of hot water into a mug.
- 2Squeeze the juice of one whole lemon into the hot water, being careful to avoid getting seeds in the mug.
- 3Add honey to taste. Honey is full of anti-bacterial properties and helps get rid of infection.
- 4Stir the tea until well combined.
- 5Enjoy the tea while it's hot to maximize its soothing effects.
Ingredients
- 1 cup Hot Water
- 1 whole Lemon
- Honey
Equipment
MugWater fountain (or kettle)Spoon
Tips
- The tea should be super hot to help soothe your throat.
- Honey can be an effective cough suppressant.
- Lemon is full of vitamin C and helps break up mucus.
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