Directions
- 1Mix 2 tablespoons of full fat Greek yoghurt with half a serving of your favourite post workout protein powder.
- 2Roughly chop your hazelnuts.
- 3Make a shot of espresso and pour it into a bowl.
- 4Use this to soak your rice cakes for around 15 seconds each side.
- 5Top your first rice cake with half of your yoghurt protein mix.
- 6Add the second rice cake and the rest of the yoghurt.
- 7Dust with your cacao powder and sprinkle with your nuts.
Ingredients
- 2 plain rice cakes
- 6 hazelnuts
- 1 shot black coffee
- 2 tablespoons Greek yoghurt
- 0.5 scoop The Six Pack Revolution Vanilla Caramel Heaven POST WORKOUT protein powder
- 0.5 teaspoon raw cacao powder
Equipment
bowlspoonknife
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