Healthy Low Calorie Sweet & Sour Chicken

Name: Healthy Low Calorie Sweet & Sour Chicken
Total time: 8 min
Yield: 1 servings
Cuisine: American
Ingredients: 300 g chicken breast; 1 tsp garlic powder; 1 tsp salt; 1 tsp black pepper; 2 tbsp soy sauce; 15 g corn flour; 30 g ketchup; 2 tbsp light soy sauce; 1 tbsp light brown sugar; 1 tbsp rice vinegar; 1 tsp corn flour; 0.5 cup water; 1 onions; 1 bell peppers; 1 green onion; 1 sesame seeds

Serves 1

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Healthy Low Calorie Sweet & Sour Chicken

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Serves 1

Directions

1Slice chicken into small cubes. Season with garlic powder, salt, black pepper, soy sauce, and corn flour. Mix well.
2In a separate bowl, add ketchup, light soy sauce, light brown sugar, rice wine vinegar, corn flour, and water. Mix until smooth.
3Get a pan on high heat and cook the chicken for 8 minutes until golden and crispy. Set aside.
4Add onions and bell peppers to the pan and cook until soft.
5Add the sauce to the pan and let it simmer and thicken.
6Add the chicken back to the pan and mix well.
7Garnish with green onion and sesame seeds. Serve with hot rice and enjoy!

Ingredients

300 g chicken breast
1 tsp garlic powder
1 tsp salt
1 tsp black pepper
2 tbsp soy sauce
15 g corn flour
30 g ketchup
2 tbsp light soy sauce
1 tbsp light brown sugar
1 tbsp rice vinegar
1 tsp corn flour
0.5 cup water
1 onions
1 bell peppers
1 green onion
1 sesame seeds

Equipment

panbowlmeasuring cup

Healthy Low Calorie Sweet & Sour Chicken

Healthy Low Calorie Sweet & Sour Chicken

Directions

Ingredients

Equipment

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