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Detox/Weightloss Smoothie

Serves 1
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Directions

  1. 1Put the apple in a blender.
  2. 2Add the banana.
  3. 3Add the rolled oats.
  4. 4Add the frozen yogurt.
  5. 5Pour some honey.
  6. 6Add the fat free milk.
  7. 7Blend everything together.
  8. 8Pour the smoothie into a glass.

Ingredients

  • 1 apple
  • 1 banana
  • 3 tablespoons rolled oats
  • frozen yogurt
  • honey
  • fat free milk

Equipment

blender

Tips

  • low calorie
  • high in fiber
  • supports weight loss

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