Directions
- 1Chuck everything (except chia seeds) into a blender.
- 2Blend until smooth and creamy.
- 3Pour evenly into 3 serving pots or jars.
- 4Stir in 20g (1/3 of total) chia seeds into each serving container.
- 5Stick in the fridge for 2 to 3 hours (or overnight if you can wait that long).
- 6Add any desired optional toppings
Ingredients
- 80 g cashews or almonds
- 450 g Fage Total 0% Greek Yogurt
- 1 tbsp honey
- 60 g chia seeds
- 2 tsp vanilla extract
- 80 ml semi skimmed milk
- 1 scoop vanilla whey protein powder
Equipment
blenderjarsserving pots
Tips
- Optional toppings: Mixed berries, Dark chocolate, Granola.
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