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17 Cal Protein Donut Holes
48m
Serves 55
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17 Cal Protein Donut Holes
instagram.com
48m
Serves 55
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Directions
1
Add all dry ingredients into a food processor and pulse till combined.
2
Add Greek yogurt and pulse till dough balls start to form. Refrigerate to cool and reduce stickiness.
3
Flour the surface and dough. Roll out to 1/4 inch thickness.
4
Use a 2-inch biscuit cutter to cut out circles; re-roll and repeat until all dough is used (approx. 55).
5
Form the circles into dough balls. Store excess in the fridge for later use.
6
Add 20 dough balls to the air fryer, spray with non-stick cooking spray, and air fry at 350°F for 5 minutes.
7
Make icing by mixing powdered sugar and almond milk.
8
Coat the cooked donut holes in icing and let it set for about 5 minutes.
Ingredients
120 g Self Rising Flour
60 g Vanilla Whey/Casein Blend Protein Powder
36 g Coconut Flour
8 g Zero Cal Sweetener
3 g Nutmeg
280 g Plain Non Fat Greek Yogurt
60 g Zero Cal Powdered Sugar
10 ml Almond Milk
Equipment
food processor
air fryer
biscuit cutter
tupperware
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