Nutrient Dense Recipe

Serves 1
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Directions

  1. 1Put the tortilla in a pie tin.
  2. 2Add three eggs.
  3. 3Mix eggs.
  4. 4Add cottage cheese.
  5. 5Mix the eggs and cottage cheese.
  6. 6Add red peppers.
  7. 7Add spinach.
  8. 8Add pepper.
  9. 9Add salt.
  10. 10Add shredded mozzarella cheese.
  11. 11Pop this in the oven for like 20 minutes on 350.

Ingredients

  • piece tortilla
  • 3 eggs
  • cottage cheese
  • red peppers
  • spinach
  • pepper
  • salt
  • shredded mozzarella cheese

Equipment

pie tin

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