Back to recipes
Chicken Meal Prep
Serves 1
instagram.com
Chicken Meal Prep
instagram.com
Serves 1
Save
Share
Export
Edit
Directions
1
Cook the potatoes until tender.
2
Mash the potatoes in a bowl and add garlic, salt, pepper, and milk.
3
Season the chicken breasts with salt, Italian herbs, paprika, garlic powder, Parmesan cheese and olive oil.
4
Brown in a pan on both sides.
5
Remove the chicken and add more spices, milk and cream cheese to make the sauce.
6
Pack in lunchboxes with mashed potatoes, chicken and sauce on top.
Ingredients
potatoes
garlic powder
salt
pepper
milk
chicken breasts
Italian herbs
paprika
garlic powder
Parmesan cheese
olive oil
mix of spices
milk
cream cheese
Equipment
pot
bowl
fork
baking dish
pan
Need help? Chat with us
Related recipes
More Italian recipes →
More Dinner recipes →
High Protein Alfredo
Italian · Dinner
Creamy Boursin Orzo Chicken Bake
Italian · Dinner
Mortadella Skewer Sandwich
Italian · Dinner
Lazy Girl Lasagna
Italian · Dinner
Viral Lazy Girl Lasagna
Italian · Dinner
Juicy Chicken and Zucchini Casserole
Italian · Dinner
Sausage Pasta alla Norma
Italian · Dinner
One-Pan Mini Meatball Pasta with Vodka Sauce
Italian · Dinner
Fettuccine Alfredo
Italian · Dinner
Single Serve Baked Feta Pasta
Italian · Dinner
Mosselen alla Tarantina
Italian · Dinner
Polpette di pollo con salsa ai mirtilli
Italian · Dinner