Directions
- 1Remojar la avena un día antes.
- 2Agregar las manzanas cortadas en la licuadora.
- 3Agregar la avena preparada, leche, almendras y licuar.
Ingredients
- 1 taza avena
- 2 vasos leche de preferencia deslactosada
- 2 manzanas
- 8 almendras
- 4 fresas
- 1 plátano
- 1 pizca canela
Equipment
blender
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