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Pan Seared Chicken Breasts
20m
Serves 3
tiktok.com
Pan Seared Chicken Breasts
tiktok.com
20m
Serves 3
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Directions
1
Make crosshatch cuts on the chicken
2
Season with salt and pepper
3
Sear garlic & both sides of the chicken breasts
4
Add Italian seasoning
5
Add lemon juice
6
Stir
7
Add starch + water slurry
8
Stir well
Ingredients
3 chicken breasts
1 cup chicken broth
4 cloves garlic
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 tablespoon Dijon mustard
2 tablespoons starch + water slurry
1 tablespoon avocado oil
1 pinch salt & pepper
Equipment
knife
cutting board
frying pan
tongs
wooden spoon
measuring spoon
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