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Papaya, Banana, and Sesame Seeds Smoothie
3m
Serves 1
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Papaya, Banana, and Sesame Seeds Smoothie
instagram.com
3m
Serves 1
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Directions
1
Cut one papaya into small pieces. Do not remove the seeds.
2
Peel and chop two ripe bananas into small pieces.
3
Add all the ingredients to a blender.
4
Pour in 500 milliliters of milk.
5
Blend for three minutes.
Ingredients
1 papaya
2 ripe bananas
0.5 cup sesame seeds
500 milliliters milk
Equipment
blender
knife
cutting board
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