Directions
- 1Slice the cauliflower into steaks.
- 2Dredge the cauliflower steaks in a batter made from flour, milk, Cajun seasoning, and salt.
- 3Coat the battered steaks in panko breadcrumbs.
- 4Fry the cauliflower steaks in olive oil until golden brown.
- 5Break the remaining cauliflower into florets and bake for 15 minutes.
- 6Blend the baked florets with silken tofu, milk, nutritional yeast, lemon, nutmeg, salt, and pepper until smooth.
- 7Heat the blended sauce in a pan.
- 8Add the cooked pasta to the sauce and stir to combine.
- 9Serve the pasta topped with the breaded cauliflower steaks.
Ingredients
- 1 cauliflower
- 1 cup flour
- 1 cup milk
- 1 tbsp cajun seasoning
- 1 tsp salt
- 1 cup panko breadcrumbs
- 1 tbsp olive oil
- 1 block silken tofu
- 1 tbsp nutritional yeast
- 0.5 lemon
- 1 pinch nutmeg
- 1 pinch pepper
- 1 serving pasta
Equipment
knifebowlpanblenderbaking tray
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