Directions
- 1Carefully slice the pumpkin.
- 2Place pumpkin slices, bell pepper, onion, and a whole head of garlic on a baking sheet.
- 3Drizzle with olive oil and sprinkle with salt.
- 4Bake for about 45 minutes until the vegetables are mushy.
- 5Remove the skin from the pumpkin and squeeze out the garlic cloves.
- 6Add the roasted vegetables to a blender with coconut milk and spices.
- 7Blend until smooth to create the sauce.
- 8Add pasta to boiling water with salt.
- 9Boil the pasta for 2 minutes, then turn off the heat and cover to cook for the remaining time.
- 10Drain the pasta.
- 11Pour the pumpkin sauce into a pan.
- 12Add the cooked pasta to the pan with the sauce.
- 13Add some pasta water and spices to the pan.
- 14Mix well to combine the pasta and sauce.
Ingredients
- 2 slices Pumpkin
- 0.6 Bell Pepper
- 0.2 Onion
- 0.8 Garlic Head
- 0.2 Olive Oil
- Salt
- Coconut Milk
- Spices
- 0.7 dollars Pasta
Equipment
KnifeCutting BoardBaking SheetOvenBlenderPotStrainerPanTongs
Tips
- To save energy, boil pasta for 2 minutes and then turn off the heat and let it cook covered for the remaining time. This method uses up to 80% less CO2 emissions.
- Be careful when slicing the pumpkin as it's not an easy task.
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