Serves 1
Directions
- 1Pour oil into a pan.
- 2Add sliced onions and chopped red pepper to the pan.
- 3Stir the ingredients in the pan.
- 4Add some spices to the mix.
- 5Make cuts on the fish.
- 6Add salt to the fish.
- 7Pour oil on the fish.
- 8Rub the fish.
- 9Add the red pepper mix on the fish.
- 10Rub the pepper mix on the fish.
- 11Apply oil using a brush.
- 12Put the fish in the oven.
- 13Serve the fish with fries.
Ingredients
- oil
- red pepper
- onion
- spices
- tilapia fish
- salt
- oil
Equipment
knifecutting boardpanspatulaovenbaking sheet
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