Directions
- 1Wash and dry 5 chicken thighs, then cube them up.
- 2Hit the cubed chicken with avocado oil and season with smoked paprika, rosemary, Cajun seasoning, garlic powder, onion powder, and salt.
- 3Add the seasoned chicken to a hot pan.
- 4Cook the chicken for 15 minutes until its internal temperature reaches 165°F, then take them off.
- 5In the same pan, add chopped peppers and onions.
- 6Add tomato paste and mix until everything is broken down.
- 7Pour in half & half and season with Cajun seasoning, onion powder, garlic powder, smoked paprika, and salt.
- 8Give it a nice stir.
- 9Add Parmesan cheese to thicken the sauce further and stir.
- 10Add the cooked chicken to the sauce.
- 11Add baby spinach and let it cook down.
- 12Salt the water and add 1 lb of Mafaldine pasta.
- 13Let the pasta cook through.
- 14Introduce the cooked pasta to the amazing sauce and give it a mix.
- 15Add some parsley on top.
Ingredients
- 5 Chicken Thighs
- 2 TBSP Avocado Oil
- 1 Tbsp Smoked Paprika
- 1 Tbsp Rosemary
- 1 Tbsp Cajun Seasoning
- 1 Tbsp Garlic Powder
- 1 Tbsp Onion Powder
- 1 Tbsp Salt
- 2 Cups Chopped Peppers
- 2 Cups Onions
- 1 Tbsp Tomato Paste
- 1.5 Cups Half & Half
- 0.5 Cup Parmesan Cheese
- 3 Cups Baby Spinach
- 1 lb Mafaldine Pasta
- Parsley
Equipment
PanBowlSpatulaTongs
Tips
- Feel free to swap in any protein of your choice.
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