Directions
- 1Cut up the carrots.
- 2Cut up the chicken thighs.
- 3Combine chicken thighs or chicken breast, carrots, hot honey, oregano, parsley, light butter, salt, and black pepper in a bowl.
- 4Mix all ingredients together until well combined.
- 5Place the mixture in the air fryer.
- 6Cook in the air fryer for about 20 minutes at 375 degrees Fahrenheit.
- 7Serve the hot honey butter chicken over cooked white rice.
Ingredients
- 3 whole whole carrots
- 300 g skinless chicken thigh
- 20 g Hot honey
- 1 tsp Oregano
- 3 tsp Parsley
- 15 g light butter
- 1 pinch Salt
- 2 pinch Black pepper
- 250 g cooked white rice
Equipment
bowlair fryer
Tips
- Stay productive and hydrated while waiting for the food to cook.
- Hydration aids in maintaining a calorie deficit and reaching fat loss goals.
- Consume electrolytes, especially if you are active daily.
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