Directions
- 1Dissolve the instant coffee in milk or plant-based drink.
- 2Sweeten with honey or your preferred sweetener.
- 3Add chia seeds and mix well.
- 4Pour into a container or glass.
- 5Refrigerate for 4-5 hours (overnight works best) until thick and pudding-like.
- 6Optional: top with melted dark chocolate before serving.
Ingredients
- 1 tbsp instant coffee
- 1.25 cups milk or plant-based drink
- 1 tbsp honey (or sweetener of choice, I used 0 calorie stevia)
- 3 tbsp chia seeds
- 4 tbsp chia seeds
- Melted dark chocolate
- Scoop of protein
Tips
- Used lighter milk to save some calories.
- Refrigerate for 4-5 hours (overnight works best) until thick and pudding-like.
- Optional: top with melted dark chocolate before serving.
- Adding a scoop of protein powder can increase protein content.
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