Back to recipes
PROTEIN PANCAKE BOWL
22m
Serves 2
tiktok.com
PROTEIN PANCAKE BOWL
tiktok.com
22m
Serves 2
Save
Share
Export
Edit
Directions
1
Crack an egg into a bowl.
2
Add 50g of low fat yoghurt to the bowl.
3
Add 50ml of milk to the bowl.
4
Whisk the mixture.
5
Add 35g of all purpose flour to the bowl.
6
Add 25g of vanilla or white chocolate protein powder to the bowl.
7
Add 1 tsp of baking powder to the bowl.
8
Whisk all ingredients together until smooth.
9
Add chopped strawberrys to one bowl.
10
Add sugarfree chocolate chips to the other bowl.
11
Bake in the oven for 20-22 minutes at 180c.
Ingredients
1 egg
50 g low fat yoghurt vanilla or plain
50 ml milk
35 g all purpose flour
25 g vanilla or white chocolate protein powder
1 tsp baking powder
0 strawberrys
0 peanut butter
0 sugarfree chocolate chips
Equipment
oven
two glass bowls
whisk
measuring spoons
small bowl
Need help? Chat with us
Related recipes
More Breakfast recipes →
Corn Tortillas
Mexican · Breakfast
Tomato and Egg Breakfast
Breakfast
Slane palačinke
Breakfast
Zdravi muffini
Breakfast
Pizza pita
Middle Eastern · Breakfast
Kiflice
Breakfast
Pão de panela recheado
Breakfast
Fourtalia
Greek · Breakfast
Crveno sočivo tortiljice
Breakfast
Proteinske palačinke
Breakfast
Proteinske čoko palačinke s bananom
Breakfast
Lažni topli sendvič
Breakfast