Directions
- 1Start by taking cottage cheese, garlic, Italian seasoning, parmesan, pepper, blend this up.
- 2Then add broccoli and cauliflower, ground beef.
- 3Pour your sauce over, then mix it up.
- 4Top with cheddar cheese and bake it.
- 5Blend the sauce until completely smooth.
- 6Brown the ground beef with salt and pepper.
- 7Let the veggies dry after steaming so it doesn’t get watery.
- 8Mix beef and veggies, pour sauce over, and combine.
- 9Top with cheddar.
- 10Bake at 375°F for 20–25 minutes until hot and bubbly.
Ingredients
- 12 oz 96% lean ground beef
- 1 cup broccoli steamed
- 1 cup cauliflower steamed
- 4 oz low fat cheddar on top
- 1 cup low fat Good Culture cottage cheese
- 3 tbsp low fat Parmesan
- 1 tsp garlic
- 1 tsp Italian seasoning
- Salt
- pepper
Tips
- Let the veggies dry after steaming so it doesn’t get watery.
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