Crispy Chicken Alfredo
Serves 4
Directions
- 1Season your chicken breast with salt, Italian herb seasoning, garlic powder, paprika, and a bit of olive oil.
- 2Mix the seasoned chicken and set it aside.
- 3On a plate, add breadcrumbs with a dash of the same seasonings and some parmesan cheese.
- 4Dip each piece of chicken in egg.
- 5Coat the chicken evenly in the breadcrumbs.
- 6Spray the coated chicken with cooking oil.
- 7Air fry or bake the chicken with the settings on screen.
- 8While the chicken is cooking, add low fat milk, parmesan cheese, salt, pepper, Italian herb seasoning, and light cream cheese into a blender cup.
- 9Blend the ingredients together to create the alfredo sauce.
- 10To a pan on medium heat, add diced onion and garlic.
- 11Once the onion and garlic have some color, add the alfredo sauce.
- 12Stir the sauce together until it thickens.
- 13Now add your cooked pasta with a bit of pasta water and mix it all together.
- 14Equally distribute into four servings and enjoy.
Ingredients
- chicken breast
- salt
- Italian herb seasoning
- garlic powder
- paprika
- olive oil
- breadcrumbs
- parmesan cheese
- egg
- cooking oil
- low fat milk
- pepper
- light cream cheese
- diced onion
- garlic
- cooked pasta
- pasta water
Equipment
blender cuppanair fryer or oven
Related recipes
Polpette di pollo con salsa ai mirtilli
Italian · Dinner
High Protein Alfredo
Italian · Dinner
Melanzana alla Parmigiana
Italian · Dinner
High-Protein Pasta
Italian · Dinner
One Pan Red Pesto Chicken Orzo
Italian · Dinner
Sendvič na podlozi od tikvica i zobenih
Italian · Dinner
High-Protein Alfredo
Italian · Dinner
Easy 1-Pan Lemon Orzo Pasta with Shrimp
Italian · Dinner
Bruschetta Chicken and Bacon Pasta
Italian · Dinner
Conchiglioni con ricotta e spinaci al sugo
Italian · Dinner
Protein Pizza
Italian · Dinner
Lazy Fall Gnocchi
Italian · Dinner