Kala Chana Dip

Name: Kala Chana Dip
Total time: 5 min
Cuisine: Indian
Ingredients: 1 cup boiled chana; 2 tablespoons cashew; 4 pods garlic; 2 tablespoons roasted sesame seeds; 1 teaspoon black pepper; to taste salt; 4 cubes ice; very little chilled water; lemon juice

Serves 1

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Kala Chana Dip

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Serves 1

Directions

1Add boiled chana to a blender jar.
2Add cashew to the blender jar.
3Add chopped garlic to the blender jar.
4Add roasted sesame seeds to the blender jar.
5Add black pepper and salt to the blender jar.
6Add ice and chilled water to the blender jar.
7Add lemon juice to the blender jar.
8Blend all ingredients until smooth.
9Serve the high protein spread or dip.
10Store the dip in a glass jar for refrigeration.

Ingredients

1 cup boiled chana
2 tablespoons cashew
4 pods garlic
2 tablespoons roasted sesame seeds
1 teaspoon black pepper
to taste salt
4 cubes ice
very little chilled water
lemon juice

Equipment

blender jarglass jar

Tips

You can store this in a glass jar for up to a week.

Kala Chana Dip

Kala Chana Dip

Directions

Ingredients

Equipment

Tips

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