Serves 4
Directions
- 1Cook rice ahead of time and allow it to cool slightly.
- 2Cook turkey bacon first, set aside and chop.
- 3Heat a pan on high.
- 4Add garlic & ginger and rice, stir fry until hot.
- 5Add eggs and egg whites, scramble lightly.
- 6Add soy sauce, Daisho and MSG, mix well until evenly coated.
- 7Add mixed vegetables.
- 8Finish with spring onions.
Ingredients
- Ghee or Sesame oil
- 500 g Jasmine white rice, cooked
- 100 g Egg whites
- 2 large Whole eggs
- 200 g Frozen peas, corn & capsicum
- 100 g Turkey bacon
- 30 ml Soy sauce
- 50 g Daisho sauce (teriyaki from Costco)
- 5 g Garlic paste
- 5 g Ginger paste
- 1 tsp MSG
- Spring onions
Equipment
wokchopstickpan
Tips
- Cook rice ahead of time and allow it to cool slightly.
- MSG can be substituted with Monkfruit sweetener.
- USA swaps for ingredients: Jasmine rice → any long-grain white rice; Egg whites → liquid egg whites; Daisho sauce → teriyaki or sweet soy; Frozen veg mix → mixed frozen vegetables; Garlic paste → minced garlic.
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