Back to recipes
Zucchini Breakfast Spirals
Serves 1
tiktok.com
Zucchini Breakfast Spirals
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Slice the zucchini thinly lengthwise using a vegetable peeler.
2
Layer slices of ham onto the zucchini strips.
3
Roll the zucchini and ham layers into spirals.
4
Place the spirals into a muffin tin.
5
Crack two eggs into a bowl.
6
Season the eggs with red pepper flakes, salt, and pepper.
7
Whisk the eggs until well combined.
8
Pour the whisked egg mixture over the zucchini spirals in the muffin tin.
9
Top with shredded cheese.
10
Bake until golden and cooked through.
11
Once baked, remove the spirals from the muffin tin and serve.
Ingredients
zucchini
ham
2 eggs
red pepper flakes
salt
pepper
shredded cheese
Equipment
vegetable peeler
muffin tin
bowl
whisk
knife
Need help? Chat with us
Related recipes
More Breakfast recipes →
Corn Tortillas
Mexican · Breakfast
Tomato and Egg Breakfast
Breakfast
Slane palačinke
Breakfast
Zdravi muffini
Breakfast
Pizza pita
Middle Eastern · Breakfast
Kiflice
Breakfast
Pão de panela recheado
Breakfast
Fourtalia
Greek · Breakfast
Crveno sočivo tortiljice
Breakfast
Proteinske palačinke
Breakfast
Proteinske čoko palačinke s bananom
Breakfast
Lažni topli sendvič
Breakfast