Directions
- 1Add tahini to a blender
- 2Add peeled ginger to the blender
- 3Add turmeric to the blender
- 4Add curry powder to the blender
- 5Add lemon juice to the blender
- 6Add water to the blender
- 7Blend until smooth
Ingredients
- 1 cup tahini
- 1 piece ginger
- 1 tablespoon turmeric
- 1 tablespoon curry powder
- 2 tablespoons lemon juice
- 2 tablespoons water
Equipment
blender
Tips
- Fat increases the absorption of curcumin in turmeric
- Black pepper contains piperine, which also increases the bioavailability of curcumin
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