Directions
- 1Coat chicken in avocado oil, season with salt, lemon pepper, garlic and onion powder, smoked paprika, black pepper, and Italian seasoning.
- 2Chop up a red onion, red and green bell peppers and mince garlic.
- 3Heat oil in a large pot and place your chicken skin side down and sear for about 5 minutes.
- 4Flip it over and let it cook for another 5 minutes, then remove it from the pot.
- 5Leave a little oil in the pot, add in your curry powder and toast for 30 seconds.
- 6Add in the onions and peppers and sauté for a few minutes.
- 7Pour in the rice and let it toast for a few minutes, then add in the minced garlic and toast for a minute more.
- 8Season with a little chicken bouillon powder, then add in the water.
- 9Add the chicken back to the pot, cover and let cook for about 20 minutes.
- 10After about 20 minutes remove the chicken and fluff the rice.
Ingredients
- 6 pieces chicken
- 1 tablespoon avocado oil
- 1 tablespoon salt
- 1 teaspoon lemon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon black pepper
- 1 teaspoon italian seasoning
- 1 medium red onion
- 1 medium red bell pepper
- 1 medium green bell pepper
- 2 tablespoons minced garlic
- 2 tablespoons curry powder
- 2 cups rice
- 1 tablespoon chicken bouillon powder
- 2 cups water
Equipment
large bowlknifelarge potwooden spoontongs
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