Serves 5
Directions
- 1Combine your choice of pasta (mini shells are recommended) in a big bowl.
- 2Add grilled chicken thighs. Marinate skinless chicken in pickle juice for 30 minutes, then sear it.
- 3Add the low-calorie Chick-fil-A style sauce made from blended cottage cheese with fat-free milk.
- 4Add a handful of parsley.
- 5Do not forget to add garlic paste.
- 6Combine all ingredients together and mix well.
Ingredients
- 800 g chicken thigh
- 1 box Barilla protein pasta
- 150 g gold sauce
- 330 g fat free cottage cheese
- 100 mL fat free milk
- Parsley
- 20 g Garlic paste
- 50 g pasta water
Equipment
big bowl
Tips
- Grilled chicken thighs are marinated in pickle juice for 30 minutes before searing.
- The sauce is a low-calorie version of Chick-fil-A sauce, made with blended cottage cheese and fat-free milk.
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