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Stir Fry Pasta
20m
Serves 2
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Stir Fry Pasta
youtube.com
20m
Serves 2
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Directions
1
Make the pepper mix by blending red bell pepper, tomatoes, onion, and scotch bonnet pepper.
2
Set aside the pepper mix.
3
Remove the skin and bones from the turkey thighs, then cut into bite-sized pieces.
4
Season the turkey with salt, garlic powder, onion powder, paprika, chicken stock cubes, and pepper; mix well and let it marinate.
5
Chop the red and green bell peppers, carrots, and onions.
6
Heat up some oil in a wok or large pan and fry the seasoned turkey pieces in two separate batches to avoid overcrowding the pan.
7
Remove the fried turkey from the pan.
8
Add the onions and minced garlic to the pan and fry for a few minutes.
9
Add the blended pepper mix to the pan and fry for a few minutes to get rid of the sour taste of the tomatoes.
10
Season the sauce with salt, chicken seasoning cube, and pepper. Let it fry for about 10 minutes, stirring constantly.
11
Boil spaghetti in salted water for about 6 minutes until cooked but not soft.
12
Drain the pasta.
13
Add the cooked pasta and a little pasta water to the pan.
14
Mix well to combine the pasta and sauce.
Ingredients
750 g boneless turkey
1 teaspoon salt
1 bouillon cube
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon pepper
1 red bell pepper
1 green bell pepper
0.5 carrot
3 tomatoes
1 red bell pepper
2 Scotch bonnet pepper
1 onions
300 g spaghetti
1 oil
1 handful chopped onion
2 cloves minced garlic
0.5 teaspoon salt
0.5 teaspoon crushed bouillon
0.5 teaspoon pepper
Equipment
blender
knife
cutting board
wok or large pan
pot
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