Serves 1
Directions
- 1Combine all ingredients in a blender.
- 2Blend for about one to two minutes.
- 3Sift out the pulp from the juice.
Ingredients
- 0.66 cup apple cider vinegar
- 1 whole medium onion
- 0.5 cup fresh pineapple, cut up
- 1 2-inch knob ginger, peeled and cut up
- 3 cloves garlic
- 1 1-inch knob turmeric
- 1 tablespoon honey
- 1 tablespoon cayenne
- 1 teaspoon ground black pepper
- 1 tablespoon lemon juice
Equipment
blendersifter
Tips
- This remedy is strong and medicinal, not luxurious.
- Store the mixture in the refrigerator for up to two weeks.
- Take a shot in the morning and a shot at night when feeling a scratchy throat, sniffle, or cough.
- Red onions have more flavonoids.
- Pineapple contains bromelain, which is good for allergies.
- Black pepper activates turmeric.
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