Back to recipes
Nourishing Autumn / Winter Salad
30m
Serves 1
instagram.com
Nourishing Autumn / Winter Salad
instagram.com
30m
Serves 1
Save
Share
Export
Edit
Directions
1
Preheat oven to 200°C.
2
Chop sweet potato, beetroot, and red onion into cubes.
3
Place the chopped vegetables on a baking tray lined with baking paper.
4
Season with oregano, salt, and paprika.
5
Drizzle with olive oil and toss to coat.
6
Bake for 25-30 minutes.
7
Meanwhile, prepare the dressing by combining olive oil, pomegranate molasses, honey, salt, pepper, lemon juice, and sumac in a small bowl.
8
Whisk until well combined.
9
Chop walnuts.
10
Once the vegetables are baked, add them to a bowl along with cooked chickpeas, chopped walnuts, pomegranate seeds, and parsley.
11
Drizzle with the prepared dressing and toss gently to combine.
Ingredients
1 large sweet potato
1 large beetroot
1 large red onion
100 g cooked chickpeas
4 tbsp parsley
30 g chopped walnuts
2 tbsp pomegranate seeds
1 tsp oregano
1 tsp salt
1 tsp paprika
4 tbsp olive oil
4 tbsp extra virgin olive oil
1 tsp pomegranate molasses
1 tsp honey
0.5 tsp salt
0.5 tsp black pepper
2 tbsp lemon juice
1 tsp sumac
Equipment
baking tray
baking paper
bowl
small bowl
knife
spoon
olive oil dispenser
small glass container with lid
cutting board
Need help? Chat with us
Related recipes
More Mediterranean recipes →
More Salad recipes →
3 Homemade Eggplant Salads
Mediterranean · Salad
Mediterranean Orzo Chickpea Salad
Mediterranean · Salad
55m
Moroccan Couscous Salad
Mediterranean · Salad
25m
Easiest Fennel Salad
Mediterranean · Salad
5m
Insalata Pantesca
Mediterranean · Salad
10m
Sardine and Bean Salad
Mediterranean · Salad
Salade de pommes de terre yaourt grec et zaatar
Mediterranean · Salad
Baked Eggplant Salad
Mediterranean · Salad
40m
Mediterranean Pasta Salad
Mediterranean · Salad
Salata (Egyptian Salad)
Mediterranean · Salad
10m
High Protein Salmon Salad
Mediterranean · Salad
15-Minute Mediterranean Pasta Salad
Mediterranean · Salad
15m