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Vegan Lentil Cutlets
1h
Serves 6
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Vegan Lentil Cutlets
youtube.com
1h
Serves 6
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Directions
1
In a bowl, combine 1 cup (150g) red lentils and 1/2 cup (120ml) water.
2
Use a hand blender to mix the lentils until smooth.
3
Add 1/3 cup (50g) psyllium husk and mix well.
4
Add 1 cup (100g) rolled oats.
5
Add baking soda and apple cider vinegar.
6
Mix all ingredients with a spatula.
7
Add olive oil and mix well.
8
Mix with hands until a dough forms.
9
Form into patties and place on a baking sheet.
10
Bake in a preheated oven at 390F/200C for about 60 minutes.
Ingredients
1 cup red lentils
0.5 cup water
0.33 cup psyllium husk
1 cup rolled oats
1 baking soda
1 apple cider vinegar
1 olive oil
1 salt
Equipment
hand blender
bowl
measuring cups
baking sheet
oven
spatula
knife
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