High Protein Microwave Blueberry Muffin Bowls

1m
Serves 3
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Directions

  1. 1In each bowl, add 3 TBS of any pancake mix and 3 TBS of any protein powder.
  2. 2Add 1/4 cup of protein shake (or milk).
  3. 3Add optional 1/4 cup of applesauce.
  4. 4Mix but don't overmix.
  5. 5Add blueberries.
  6. 6Add a tiny sprinkle of Hershey's white chocolate chips.
  7. 7Microwave for 1:30 (or until done).
  8. 8Top with a drizzle of protein shake and Two Good yogurt.
  9. 9Add Kodiak Mountain Berry Super Fruit Syrup.
  10. 10Add granola for crunch.

Ingredients

  • 3 TBS any pancake mix
  • 3 TBS any protein powder
  • 0.25 cup protein shake (or milk)
  • 0.25 cup applesauce
  • 1 blueberries
  • 1 Hershey's white chocolate chips
  • 1 protein shake
  • 1 Two Good yogurt
  • 1 Kodiak Mountain Berry Super Fruit Syrup
  • 1 granola

Equipment

microwavebowlspoon

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