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Mediterranean Chicken Bowl
30m
Serves 3
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Mediterranean Chicken Bowl
instagram.com
30m
Serves 3
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Directions
1
Pat dry the thinly sliced chicken breast.
2
Season the chicken breast with salt, pepper, paprika, garlic powder, onion powder, and cumin.
3
Combine the seasonings thoroughly with the chicken.
4
Chop the cucumber, tomatoes, and red onions into small pieces and place them in a bowl.
5
Season the chopped vegetables with salt, pepper, freshly squeezed lemon juice, chopped parsley, and a drizzle of olive oil.
6
Mix the salad ingredients well and place it in the fridge.
7
Sear the seasoned chicken on medium-high heat for 3 to 4 minutes per side, or until it develops a beautiful golden-brown crust.
8
Let the chicken rest for 5-6 minutes before slicing it.
9
Assemble the bowl with basmati rice, sliced chicken, the prepared salad, and a dollop of Tzatziki sauce.
10
Top off the chicken with some of its own resting juices.
Ingredients
24 oz Chicken breast thinly sliced
Salt
Pepper
1 tsp Paprika
1 tsp Garlic powder
1 tsp Onion powder
0.5 tsp Cumin
1 tbsp Olive oil
Tomato
Cucumber
Red onion
Parsley
1 lemon Lemon juice
1 cup Basmati rice
Tzatziki sauce
Equipment
Pan
Bowl
Tongs
Cutting board
Knife
Tips
Drizzle the chicken with its own resting juices when you serve it.
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