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Moringa Soup
Serves 1
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Moringa Soup
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Serves 1
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Directions
1
Add meat stock to the pot.
2
Add the blended pepper mix (onions, habanero peppers, garlic, ginger) to the pot.
3
Add stockfish fillet and fried meat to the pot.
4
Mix the ingredients together.
5
Cover and cook for about 5 to 6 minutes.
6
Add locust beans (iru) to the soup.
7
Mix the ingredients well.
8
Cover and cook for 5 to 6 more minutes.
9
Add groundnut paste gradually, mixing thoroughly to prevent adding too much.
10
Allow the soup to cook until it thickens and oil floats on top.
11
Add a bit of freshly washed bitter leaves.
12
Add freshly washed moringa leaves.
13
Mix all ingredients together and cook for a few minutes.
14
Optionally, add palm oil for color if preferred.
Ingredients
Meat stock
Pepper mix (onions, habanero peppers, garlic, ginger)
Stockfish
Fried meat
Blended crayfish
Blended locust beans
1 cube Seasoning cube
Groundnut paste
Bitter leaves
Moringa leaves
Equipment
Pot
Spatula
Tips
Adding bitter leaves helps balance the sweet taste of groundnut soup.
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