Serves 1
Directions
- 1Place two 2-cup Pyrex bowls on a food scale and zero it out.
- 2Add about 4 ounces of frozen grilled diced chicken breast to each bowl.
- 3Add about 2 ounces of frozen peppers and onions to each bowl.
- 4Season with fajita seasoning.
- 5Top with shredded mozzarella.
- 6Add taco sauce to taste.
- 7Cover the bowls and store in the refrigerator.
- 8When ready to eat, microwave for 2 minutes.
Ingredients
- 4 ounces Grilled diced chicken breast
- 2 ounces Frozen peppers and onions
- Fajita seasoning
- Shredded mozzarella
- Taco sauce
Equipment
2-cup Pyrex bowlsFood scaleMicrowave
Tips
- Meal prep for only two days at a time to keep it fresh.
- Adjust portion sizes if you are not a bariatric patient.
- You can use taco seasoning instead of fajita seasoning.
- Add a scoop of salsa or cottage cheese for extra flavor and protein.
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