Directions
- 1Put 50g of rice into each oven-safe bowl.
- 2Add 100g of tinned tomatoes to each bowl.
- 3Add 50g of kidney beans to each bowl.
- 4Add 5g of taco seasoning to each bowl.
- 5Add 125g of raw lean beef mince to each bowl.
- 6Add 250ml of beef broth to each bowl and stir.
- 7Bake for 30 minutes.
- 8Add cheese on top and bake for another 15 minutes.
Ingredients
- 50 g rice
- 100 g tin tomato
- 5 g taco seasoning
- 125 g extra lean beef mince
- 250 ml beef stock
- 20 light tasty cheese
- 50 g kidney beans
Equipment
ovenbowls
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