Serves 4
Directions
- 1Add half a cup of oats to each jar.
- 2Add one tablespoon of chia seeds to each jar.
- 3Add one scoop of vanilla protein powder to each jar.
- 4Add about a tablespoon of dark chocolate chips to each jar.
- 5Add a small pinch of sea salt to each jar.
- 6Optionally, add a dash of cinnamon to each jar.
- 7Add about half a tablespoon of peanut butter to each jar.
- 8Add two tablespoons of Greek yogurt to each jar.
- 9Add half a cup of milk of choice to each jar.
- 10Add one teaspoon of maple syrup to each jar.
- 11Add a splash of vanilla extract to each jar.
- 12Mix all ingredients in the jars.
- 13Refrigerate overnight.
Ingredients
- 0.5 cup oats
- 1 tbsp chia seeds
- 1 scoop vanilla protein powder
- 1 tbsp dark chocolate chips
- 1 pinch sea salt
- 1 dash cinnamon
- 0.5 tbsp peanut butter
- 2 tbsp Greek yogurt
- 0.5 cup milk
- 1 tsp maple syrup
- 1 splash vanilla extract
Equipment
jars
Tips
- Do not skip the sea salt, it makes a huge difference in flavor.
- You can use honey instead of maple syrup, or omit it for less sweet oats.
- Add cinnamon to taste.
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