Serves 1
Directions
- 1Mash the boiled eggs in a bowl.
- 2Add the tuna and cream cheese.
- 3Mix everything.
- 4Put it on toast and season to taste.
- 5Add scallions on top.
Ingredients
- 2 eggs
- tuna
- cream cheese
- scallions
Equipment
bowlforkplate
Tips
- Replace mayonnaise with this protein bomb.
- You can eat it every day in both the weight loss or hypertrophy process.
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