Back to recipes
Simple High Protein Low Cal Brekky Wraps
Serves 1
tiktok.com
Simple High Protein Low Cal Brekky Wraps
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Slice a wrap halfway.
2
Add two fried eggs.
3
Add a slice of shortcut bacon.
4
Add some low-fat cheese.
5
Add a handful of spinach.
6
Fold it up.
7
Pop it back in the pan for 30 seconds on each side.
8
Serve with BBQ sauce.
Ingredients
1 wrap
2 fried eggs
50 g shortcut bacon
20 g low fat cheese
1 handful spinach
15 g low sugar BBQ sauce
Equipment
pizza cutter
pan
Tips
These are perfect for fat loss and they taste pretty damn bomb.
Need help? Chat with us
Related recipes
More American recipes →
More Sauce & Condiment recipes →
Bourbon Barbecue Sauce
American · Sauce & Condiment
Peanut Butter & Jelly Sloppy Joes
American · Sauce & Condiment
Easy Mac Powder
American · Sauce & Condiment
Ermine Frosting
American · Sauce & Condiment
Viral Hot Honey Ranch
American · Sauce & Condiment
Easy Ketchup Canning Recipe
American · Sauce & Condiment
30m
Healthy High-Protein Dips
American · Sauce & Condiment
Crack Burger
American · Sauce & Condiment
Hamlin's White Dip
American · Sauce & Condiment
Pork Butt
American · Sauce & Condiment
Bacon Jam & Roasted Garlic Mayo Burger
American · Sauce & Condiment
30m
Swamp Dogs
American · Sauce & Condiment
35m